Category: Health Food

  • Sauerkraut

    Sauerkraut, oh sauerkraut. Oh how I love the delicious tart acidic probiotic-rich fermented cabbage masterpiece that is sauerkraut. But it’s not just me. Kraut has been consumed by many cultures for millennia, dating back to ancient China. Some cultures that eat fermented cabbage include Western Europe, including France and Germany; Eastern Europe, including Ukraine and…

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